What are general methods used to treat depression?
Medications and psychotherapy are effective for most people with depression. Your primary care doctor or psychiatrist can prescribe medications to relieve symptoms. However, many people with depression also benefit from seeing a psychiatrist, psychologist or other mental health professional.
What is the most widely used treatment for depression?
SSRIs (selective serotonin reuptake inhibitors) are the most often prescribed type of antidepressant. They improve how brain circuits use serotonin. Examples include: Citalopram (Celexa ).
Why is CBT used to treat depression?
CBT teaches you to become aware of and adjust negative patterns, which can help you reframe your thinking during moments of heightened anxiety or panic. It can also provide new coping skills, like meditation or journaling, for those struggling with a substance use disorder or depression.
Can depression be treated successfully?
Taking an antidepressant or going to psychological counseling (psychotherapy) eases depression symptoms for most people. But with treatment-resistant depression, standard treatments aren’t enough. They may not help much at all, or your symptoms may improve, only to keep coming back.
Is CBT better than antidepressants?
A recent individual patient data meta‐analysis showed that antidepressant medication is slightly more efficacious than cognitive behavioral therapy (CBT) in reducing overall depression severity in patients with a DSM‐defined depressive disorder.
What is the best type of therapy for depression?
Antidepressant Medications (medications for depression)
What are the most effective ways to treat depression?
A few months ago, on the recommendation of her doctor, Darika tried a new method to overcome her depression: light therapy. Along with doctors, we dug deep into the topic to find out how effective of light therapy as a way to treat depression.
What are some home treatments for depression?
St. John’s wort.
What is the best antidepressant?
Magnesium. There is an inverse relationship between higher stress and lower magnesium levels,so it may be possible to address your chronic stress with magnesium supplements.