Do oatmeal raisin cookies have any nutritional value?
Oatmeal cookies provide a way to have a treat and gain vital nutrients, too. While they aren’t as nutritious as unprocessed foods like fruits and vegetables, they provide more nutritional benefits than many other cookies — especially if you make them yourself or choose prepared cookies carefully.
How many calories is one Oatmeal Cookie with raisins?
There are 65 calories in 1 Oatmeal Cookie (with Raisins). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Are Oatmeal Raisin Cookies better for you?
Oatmeal raisin cookies are healthier than most other cookie types, but even with their few wholesome ingredients, they’re more of a splurge than a smart snack.
How many calories are in 2 raisin cookies?
There are 130 calories in 2 Oatmeal Cookies (with Raisins). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 cookie (2-5/8″ dia) | 65 |
| 1 oz | 123 |
| 100 g | 435 |
How unhealthy are oatmeal raisin cookies?
A 4-inch cookie weighing 2.25 ounces has 259 calories, according to USDA nutrition data. That’s over 10 percent of a 2,000-calorie diet in one cookie. As for fat and sugar, your oatmeal cookie will contain between 3.5 and 8 grams of fat, depending on size. More than half of that is saturated fat.
Are oatmeal cookies healthier than regular cookies?
Oatmeal cookies have a high fiber content compared to normal sugar cookies. Oatmeal cookies contain significant amount of minerals like calcium, iron, magnesium and potassium, all of which are needed for overall physical health. Compared to sugar cookies, oatmeal cookies also have less calorie content.
How many carbs are in a small oatmeal raisin cookie?
Souplantation & Sweet Tomatoes
| Nutrition Facts | |
|---|---|
| How much sodium is in Oatmeal Raisin Cookie, small? Amount of sodium in Oatmeal Raisin Cookie, small: Sodium 90mg | 4% |
| How many carbs are in Oatmeal Raisin Cookie, small? Amount of carbs in Oatmeal Raisin Cookie, small: Carbohydrates 16g | – |
How many calories are in a homemade raisin cookie?
There are 64 calories in 1 Raisin Cookie.
How many calories are in a 2 inch oatmeal cookie?
Oatmeal Cookie There are 56 calories in 2 small Oatmeal Cookies.
What are the best oatmeal raisin cookies?
Homemade Style: Based on a family recipe,our delicious cookies are just like mom used to make
How many calories are in a homemade oatmeal raisin cookie?
This Healthy Recipe for Oatmeal Raisin Cookies is just 45 calories per cookie, and they taste just like the soft oatmeal raisin cookies you get from a bakery! To make this raisin oatmeal cookies recipe easy, we’ve supplied you with a shopping list, printable recipe card, nutrition and more.
What is the nutritional value of oatmeal cookies?
What is my Recommended Daily Intake (RDI)? There are 65 calories in 1 Oatmeal Cookie (with Raisins). Calorie breakdown: 33% fat, 61% carbs, 6% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
Should oatmeal raisin cookies be chewy?
Baking powder – Most recipes call for baking soda/bicarb,or a combination of baking soda and baking powder.