How many calories are in a piece of Toast with marmalade?
Marmalade on toast: 125 calories.
How many calories are in 2 slices of Toast with jam?
There are 293 calories in 2 thick slices of Toast with Jelly.
How many calories are in 2 pieces of Toast with butter and jam?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 42 g | bread | 112 |
| 2 tsp | butter | 68 |
| 2 tsp | jam | 37 |
How many calories are in a slice of white bread with marmalade?
Calories in White Toast & Marmalade
| Calories | 209.6 |
|---|---|
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 283.6 mg |
Is marmalade on toast healthy?
Well, marmalade provides a source of dietary fibre, which helps with digestion and relieves constipation. It’s also a source of vitamin A, which promotes the growth and repair of the bodies’ cells and tissues, as well as helping to fight and heal infections.
How many calories are in 2 pieces of white toast?
There are 129 calories in 2 slices of Toasted White Bread.
How many calories are in a piece of toast with apricot jam?
Calories in Apricot jam toast
| Calories | 166.1 |
|---|---|
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 25.3 g |
| Protein | 2.3 g |
How many calories are in 2 pieces of white toast with butter?
Bakers Square
| Nutrition Facts | |
|---|---|
| How many calories are in Toast, 2 Slices, White, Buttered? Amount of calories in Toast, 2 Slices, White, Buttered: Calories 310 | Calories from Fat 126 (40.6%) |
| % Daily Value * | |
| How much fat is in Toast, 2 Slices, White, Buttered? Amount of fat in Toast, 2 Slices, White, Buttered: Total Fat 14g | – |
Is toast and marmalade a good breakfast?
Jam is loaded with sugars and transfats. Though it seems harmless, toast with jam is actually a trap for trans fats and can cause rebound hunger. Most store-bought breads are processed and contain refined sugar, which leaves you with fewer nutrients and fiber.