How fast is a 20 minute 5k in mph?
Run Pace for Common Distances
| Pace (min./mile) | Speed (MPH) | 5K Finish |
|---|---|---|
| 18 | 3.3 | 0:56 |
| 19 | 3.2 | 0:59 |
| 20 | 3.0 | 1:02 |
| 25 | 2.4 | 1:18 |
What pace is 21 30 5k?
5K Pace Chart
| 5K Finish Time | Pace per Mile | Mile 1 |
|---|---|---|
| 21:30 | 21:30 | 10:45 |
| 21:45 | 21:45 | 10:53 |
| 22:00 | 22:00 | 11:00 |
| 22:15 | 22:15 | 11:08 |
How many mph is 5k in 25 minutes?
The quick way to see how fast you run in km and miles
| Kilometers Per Hour | Miles Per Hour | 5k |
|---|---|---|
| 11.80kph | 7.33mph | 00:25:25 |
| 11.90kph | 7.39mph | 00:25:12 |
| 12.00kph | 7.46mph | 00:25:00 |
| 12.10kph | 7.52mph | 00:24:47 |
Is 5km in 21 minutes good?
For more experienced runners, running blogs and websites suggest an average 8-minute-per-mile pace, resulting in a finish time of about 26 minutes. Very advanced runners may be able to complete a 5K in less than 20 minutes.
Is 20 minute 5k hard?
So, how hard is it to run 3.1 miles under 20 minutes? Regardless of fitness level, experience, gender, age, or any other factor, to run the 3.1 miles under 20 minutes, you’ll need to be able to run under target race of 6:25 minutes per mile for the whole distance—or roughly 4 minutes per kilometer.
Is 22 minutes good for a 5K?
Everyday runners can aim to complete a mile in about 9 to 12 minutes. This means you’ll finish a 5K in about 28 to 37 minutes. Walkers can expect to complete a mile in about 15 to 20 minutes. Walking at a brisk pace should enable you to finish a 5K at around the hour mark.