Can you give zinc supplements to a child?
This condition is treated by giving zinc supplements as directed by your child’s healthcare provider. Zinc deficiency in adults can lead to iron-deficiency anemia….Recommended intake.
| Group | RDA |
|---|---|
| Infants (7 months to 1 year) | 3 mg |
| Children (1–3 years) | 3mg |
| Children (4–8 years) | 5 mg |
| Children (9–13 years) | 8 mg |
How much zinc should a child take daily?
How much zinc do I need?
| Life Stage | Recommended Amount |
|---|---|
| Infants 7–12 months | 3 mg |
| Children 1–3 years | 3 mg |
| Children 4–8 years | 5 mg |
| Children 9–13 years | 8 mg |
Can a 7 year old take zinc?
Children 7 to 10 years of age—7 to 9 mg per day. Children 4 to 6 years of age—5 mg per day. Children birth to 3 years of age—2 to 4 mg per day.
Can a 10 year old take 50mg of zinc?
Children 8-13 years: 8 mg/day. Children 13-18 years: 11 mg/day.
Can a child have too much zinc?
It’s not likely your child will get too much zinc from diet alone, but excessive amounts (from vitamin supplements, for example) can cause adverse effects, like nausea and vomiting, abdominal cramps, diarrhea, and headaches. Too much zinc over the long run can cause long-term toxic effects, as well.
How much zinc can a 9 year old take?
How much zinc should you take?
| Category (Children & Adults) | Tolerable Upper Intake Level (UL) of Zinc |
|---|---|
| 1-3 years | 7 mg/day |
| 4-8 years | 12 mg/day |
| 9-13 years | 23 mg/day |
| 14-18 years | 34 mg/day |
How much zinc can an 11 year old take?
Can a 12 year old take 50mg of zinc?
Children 1-3 years: 3 mg/day. Children 3-8 years: 5 mg/day. Children 8-13 years: 8 mg/day. Children 13-18 years: 11 mg/day.
