How many calories are in a Belgium bun?

How many calories are in a Belgium bun?

How many calories are in a Belgium bun?

from Co-Op. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs….Additional Serving Size Recommendations.

Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

How many calories are in a homemade Belgian bun?

390 Calories

Fat 4 g
Carbs 80.6 g
Fibre
Protein 6.6 g

How many calories are in a coop Belgian bun?

345 calories
There are 345 calories in 100 g of Co-Op Belgian Bun.

How many calories are in a Gregg’s Belgian bun?

There are 406 calories in 1 serving (134 g) of Greggs Belgian Bun.

How many calories are in a Lidl Belgian bun?

Energy: 336 calories

Protein 5.5g
Carbs 61.5g
Fat 11.9g

How much sugar is in a Belgium bun?

36g 47g
Nutritional Information

Typical values Per 100g Per portion (130g)
of which Saturates 0.9g 1.1g
Carbohydrate 62g 81g
of which Sugars 36g 47g
Protein 5.1g 6.7g

How many calories are in an iced Belgian bun?

387 Calories

Fat 10.7 g
Carbs 68 g
Fibre 2.3 g
Protein 5.2 g

How many grams is a Belgian bun?

Nutrition

Typical Values Per 100g One bun (100g)
Carbohydrate 60.7g 60.7g
Sugars 35.5g 35.5g
Fibre 2.0g 2.0g
Protein 5.8g 5.8g

How many carbs are in a Belgian bun?

Nutritional Information

Typical values Per 100g Per portion (130g)
Carbohydrate 62g 81g
of which Sugars 36g 47g
Protein 5.1g 6.7g
Salt 0.63g 0.82g

How much sugar is in a Belgian bun?

How many calories are in a Lidl bread roll?

159 calories
There are 159 calories in 1 roll (60 g) of Lidl White Bread Roll.

What is in a Belgian bun?

A Belgian bun is a sweet bun containing sultanas and usually topped with fondant icing and half a glace cherry. Some recipes also include lemon curd. The bun is round or square shaped, with rounded off edges, making it similar in appearance to a Chelsea bun. It is also sometimes served with cream.