What are the dangers of consuming aspartame?
Authors of a 2017 review concluded that aspartame may affect the immune system and, as a result, it may lead to oxidative stress and inflammation. Their findings suggested that aspartame could affect the cells of various body organs, including the brain, the heart, the liver, and the kidneys.
Why is aspartame not recommended?
Although aspartame can be safely consumed by most healthy individuals, it has long been recognized that excessive intake of phenylalanine, one of the constituent amino acids of aspartame, can pose a hazard to individuals suffering from an inherited metabolic disorder called phenylketonuria.
What are the negative long term effects of aspartame?
Long-term aspartame administration resulted in many degenerative changes affecting mainly the myelin sheath, in the form of focal and extensive demyelination; disruption and splitting of myelin lamellae with loss of compact lamellar structure; and excessive enfolding with irregular thickening of myelin sheaths.
Who should not use aspartame?
As an ingredient in many food products, aspartame, the metabolite of which is phenylalanine, is particularly harmful to people with phenylketonuria. During digestion, aspartame releases 50% of its mass in the form of phenylalanine, which leads to an increase in its level in the blood.
What does aspartame do to brain?
The consumption of aspartame, unlike dietary protein, can elevate the levels of phenylalanine and aspartic acid in the brain. These compounds can inhibit the synthesis and release of neurotransmitters, dopamine, norepinephrine, and serotonin, which are known regulators of neurophysiological activity.
What are the side effects of aspartame?
The Truth About Aspartame Side Effects 1 Phenylketonuria. People with PKU have too much phenylalanine in their blood. 2 Tardive dyskinesia. Tardive dyskinesia (TD) is thought to be a side effect of some schizophrenia… 3 Other. Research is ongoing to confirm or invalidate connections between these ailments and aspartame,…
Why is aspartame toxic to people with phenylketonuria?
This is because aspartame contains an amino acid called phenylalanine. People with phenylketonuria have a rare genetic disorder that means they cannot break down phenylalanine properly.
Should aspartame be banned in the UK?
Two food safety experts have called for the widely used artificial sweetener, aspartame, to be banned in the UK and questions why it was deemed acceptable in the first place,” New Food Magazine (11.11.2020) “‘Sales of aspartame should be suspended’: EFSA accused of bias in safety assessment,” by Katy Askew, Food Navigator (7.27.2019)
Is methanol in aspartame dangerous?
Free methanol consumed regularly may be a problem because it breaks down into formaldehyde, a known carcinogen and neurotoxin, in the body. However, the Food Standards Agency in the United Kingdom states that even in children who are high consumers of aspartame, the maximum intake level of methanol is not reached.
