How many calories are in a Subway oatmeal raisin cookie?
200
Below are the nutrition facts and Weight Watchers points for a Oatmeal Raisin Cookie from Subway Sandwiches ….Subway Oatmeal Raisin Cookie Nutrition Facts.
| Serving Size | 45 grams | |
|---|---|---|
| Calories | 200 | |
| Calories From Fat | 70 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
How much sugar does Subway cookies have?
Subway Sugar Cookie Nutrition Facts
| Serving Size | 45 grams | |
|---|---|---|
| Sodium | 130mg | 5% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 1g | 4% |
| Sugars | 14g |
How many carbs is in a Subway cookie?
Nutrition Facts
| Calories 220 | (921 kJ) | |
|---|---|---|
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 18 g | |
| Protein | 2 g |
Are Subway oatmeal raisin cookies healthy?
This Subway copycat oatmeal raisin cookies are also the perfect balance between a sweet and nutritious treat. Both oatmeal and raisins are a good source of fiber, vitamins, minerals, as well as antioxidants. Getting the cookies’ soft and chewy texture may be challenging for first-timers. But don’t fret!
How many carbs does Subway cookies have?
30 g
Nutrition Facts
| Calories 220 | (921 kJ) | |
|---|---|---|
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 18 g | |
| Protein | 2 g |
How many carbs are in a Subway sugar cookie?
28 g
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 130 mg | 5% |
| Total Carbohydrate | 28 g | 9% |
How many carbs are in a white macadamia nut cookie from Subway?
29g
White Chocolate Macadamia Nut Cookie (1 cookie) contains 29g total carbs, 28g net carbs, 11g fat, 2g protein, and 220 calories.
How many calories are in a subway Cookie?
The fruity cookies at Subway include Raspberry Cheesecake, one of the subway cookies contains 200 calories, 9 grams of total fat, 4.5 grams of saturated fat, 120 milligrams of sodium, 29 grams of carbs and 2 grams of protein.
What are The Nutty cookies at subway?
The Nutty Cookies at Subway are Peanut Butter and White Macadamia Nut. The Peanut Butter cookie contains the highest amount of protein and the lowest amount of carbs of all the cookies at Subway, but is also one of the higher calorie cookies.
Are subway cookies soft or hard?
Subway’s cookies are soft and when you have a bit of crispness as well. As you might expect from their large size, Subway cookies are high in calories and fat.