Is Salisbury steak a fatty food?
Salisbury Steak is not necessarily considered “healthy,” as it is high in calories, sodium, and fats. Therefore, we recommend eating Salisbury Steak on rare occasions.
How many calories are in homemade Salisbury steak?
Calories in Homemade Salisbury Steak
| Calories | 339.3 |
|---|---|
| Sodium | 417.1 mg |
| Potassium | 249.7 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 1.0 g |
How many calories are in a piece of Salisbury steak?
Allergens
| Per 1 steak + gravy (163 g) | Daily Value (%) | |
|---|---|---|
| Calories | 160 calories | |
| Total Fat | 7 g | 9 |
| Saturated Fat | 4 g | 20 |
| Trans Fat | 0.5 g |
How many calories are in 4 ounces of Salisbury steak?
287 calories
Dine-in Menu Salisbury Steak 4oz (1 serving) contains 10g total carbs, 10g net carbs, 15g fat, 12g protein, and 287 calories.
How many calories and carbs does Salisbury Steak have?
Salisbury steak with gravy (1 steak – with gravy) contains 12.2g total carbs, 10.8g net carbs, 18.2g fat, 23.1g protein, and 310 calories.
Is Salisbury Steak high in cholesterol?
Heat on high for 1 minute or until hot….Hormel Compleats Salisbury Steak.
| Total Fat | 17g | 26% |
|---|---|---|
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | |
| Cholesterol | 45mg | 15% |
| Sodium | 850mg | 35% |
How many carbs are in Salisbury Steak without gravy?
Calories in salisbury steak–no gravy
| Calories | 260.0 |
|---|---|
| Total Carbohydrate | 0.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 21.6 g |
How many calories are in 1/2 cup mashed potatoes?
There are 105 calories in a 1/2 cup of Mashed Potato.
How many calories is a small Salisbury Steak?
Nutrition Facts
| Calories 170 | (711 kJ) | |
|---|---|---|
| Cholesterol | 45 mg | 15% |
| Sodium | 650 mg | 27% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 1 g | 4% |
How many calories is in broccoli?
Percent Daily Values (%DV) are based on a 2,000 calorie diet
| Vegetables Serving Size (gram weight/ ounce weight) | Calories | Calories from Fat |
|---|---|---|
| Broccoli 1 medium stalk (148 g/5.3 oz) | 45 | 0 |
| Carrot 1 carrot, 7″ long, 1 1/4″ diameter (78 g/2.8 oz) | 30 | 0 |
| Cauliflower 1/6 medium head (99 g/3.5 oz) | 25 | 0 |