What do you get if you win the Orange Theory transformation challenge?
At Plymouth’s Orangetheory location alone, nearly 150 people signed up. The premise of the competition was simple: Healthily lose as much weight as you can in the time provided. The winners—one male and one female—would each receive $10,000.
How much is the transformation challenge?
Members register for $35; requirements include attending three classes a week for at least six of the eight weeks of the challenge as well as having one in-studio InBody scan by January 16 and another when the challenge ends.
How does the transformation challenge work?
How do you win the TC and what do you win? The TC is focused on body transformation, i.e. weight loss and/or fat loss. In studios that have InBody scanners, the winner will be determined by the most body fat percentage lost.
What are orange theory challenges?
From January 18 to March 14, Orangetheory challenges you to work out with them at least three days per week for six out of the eight-week event duration. Each member is also placed in a team led by a top-notch coach. It’s like a competition, but make it friendly.
Do lift 45 classes count for transformation challenge?
No, but you will still need to attend the minimum number of classes required to qualify.
How do you beat the transformation challenge?
The Contest
- 8-weeks.
- Body fat is measured at the beginning, middle, and end.
- You have to attend at least 3 classes per week for 6 out of the 8 weeks.
- Whoever loses the greatest percentage of body fat at the end of 8 weeks is the winner.
Is Orangetheory unlimited worth it?
I won’t lie, I feel it’s very pricey, but depending on your fitness goals, it can be worth it. I have an unlimited monthly package for $149/month. You can also get a package for 4 classes/month and 8 classes/month which is more affordable. I am trying to go 3 days a week so the unlimited works best for me.
How many days a week should you do Orangetheory?
Dr. Masteller recommends attending 3-4 Orangetheory classes weekly, while also being physically active on your off days. But too much of a good thing isn’t always a good thing. Sometimes you have to step back to move forward.
Is 40 splat points too much?
Anything over 12 splat points is seen as a job well done and as further proof that your body will indeed continue to reap the rewards of EPOC and the afterburn.