What is serenity mean?
The definition of serenity is a state of being calm, peaceful and untroubled. Achieving this positive state of mind means you won’t feel as troubled by life’s ups and downs. While addiction often brings chaos, a loss of control and emotional turmoil, serenity will help you stay calm and true to yourself.
Is Serenity a feeling?
Serenity definitions The definition of serenity is a feeling of calm and peace. An example of serenity is the feeling of calm after relaxing time in a quiet park.
What is another word for serenity?
In this page you can discover 32 synonyms, antonyms, idiomatic expressions, and related words for serenity, like: ataraxis, lull, tranquillity, calm, clearness, calmness, balance, peacefulness, quiet, trouble and placidity.
How can I get serene in life?
If you’d like to experience a more peaceful life, try these 7 habits of serenity:Create a calming morning ritual. Getting up early is important. Notice how you respond to stress. Create healthier responses to stress. It’s not personal. Feel gratitude. Only do one thing at a time. Minimize the noise in your life.
How do you feel Zen?
10 Tips To Find Zen In The Chaos Of Everyday LifeClose your eyes. Anytime you want, you can stop and pull the blinds shut and turn your gaze inward. Count to 10. Take deep breaths with a mantra. Do something silly. Walk or bike instead of driving. Curate your morning routine. Take a five-minute pause (dhyana). Set reminders for “NOW.”