Why is my skin thin and bruises easily?
Fragile or thin skin that tears easily is a common problem in older adults. Aging, sun exposure and genetics all play a role in thinning skin. Certain medications, such as long-term use of oral or topical corticosteroids, also can weaken the skin and blood vessels in the skin.
What can be done for thin skin that bruises easily?
A person with thin skin may find their skin bruises or damages more easily. Protecting the skin by wearing long sleeves, and long skirts or trousers can help. Using creams that contain vitamin A, also known as retinol or retinoids, may help to prevent skin from thinning further.
What deficiency can cause easy bruising?
Vitamin K. According to Women’s Health, vitamin K deficiency could be the cause of easy bruising. Vitamin K is a fat-soluble nutrient that is essential for blood clotting and helps strengthen the walls of the capillaries so they will be less prone to breakage.
At what age does skin start to thin?
Old age (age 50-70) Because women go through menopause and hormonal changes around this stage in life, new wrinkles appear and the dermis and epidermis become dramatically thinner.
Why do I have paper thin skin?
Thin skin, tissue paper skin, crepe paper skin is fragile or thin skin that tears easily. There are multiple causes of thin skin, including aging, sun exposure, genetics, medication side effects, or medical conditions. As you age, your skin is thinner, more fragile, and the protective superficial fat layer is lost.
Is there anything you can do for thin skin?
Measures to protect thin skin from cuts and tears include: Wearing long sleeves and long pants to protect the skin from the sun. Wearing double layers to protect the skin from tearing when working outside. Applying rolled gauze bandages under clothing for skin that is very fragile to protect it from tearing.